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Zucchini Egg Cups

  • Writer: Sonya Morgan
    Sonya Morgan
  • Jul 24, 2018
  • 1 min read

Updated: Aug 23, 2018


INGREDIENTS

• Cooking spray, for pan

• 2 zucchini, peeled into strips

• 1/4 lb. ham, chopped

• 1/2 c. cherry tomatoes, quartered

• 8 eggs

• 1/2 c. heavy cream • Pinch salt

• Freshly ground black pepper

• 1/2 tsp. dried oregano

• 1 c. Pinch red pepper flakes

• 1 c. shredded cheddar




INSTRUCTIONS

• Preheat oven to 400° and grease a muffin tin with cooking spray. Line the inside and bottom of the muffin tin with zucchini strips, to form a crust. Sprinkle ham and cherry tomatoes inside each crust.

• In a medium bowl whisk together eggs, heavy, cream, oregano, and red pepper flakes then season with salt and pepper. • Pour egg mixture over ham and tomatoes then top with cheese.

• Bake until eggs are set, 30 minutes.

 
 
 

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