Zucchini Egg Cups
- Sonya Morgan
- Jul 24, 2018
- 1 min read
Updated: Aug 23, 2018

INGREDIENTS
• Cooking spray, for pan
• 2 zucchini, peeled into strips
• 1/4 lb. ham, chopped
• 1/2 c. cherry tomatoes, quartered
• 8 eggs
• 1/2 c. heavy cream • Pinch salt
• Freshly ground black pepper
• 1/2 tsp. dried oregano
• 1 c. Pinch red pepper flakes
• 1 c. shredded cheddar
INSTRUCTIONS
• Preheat oven to 400° and grease a muffin tin with cooking spray. Line the inside and bottom of the muffin tin with zucchini strips, to form a crust. Sprinkle ham and cherry tomatoes inside each crust.
• In a medium bowl whisk together eggs, heavy, cream, oregano, and red pepper flakes then season with salt and pepper. • Pour egg mixture over ham and tomatoes then top with cheese.
• Bake until eggs are set, 30 minutes.
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