

Bell Pepper Sammy
Cut a bell pepper in half One side - avocado spread Other half - cream cheese spread topped with spinach and artichoke dip. White left...
Sonya Morgan
Nov 13, 20241 min read
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Beef Stew
INGREDIENTS 1 1/2 Lbs of stew meat 1/2 Tsp salt 1/2 Tsp black pepper 1 Cup onion - chopped 1 Tsp garlic powder 1 Can beef broth 2 Cups...
Sonya Morgan
Mar 23, 20241 min read
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Blackened Fish
INGREDIENTS 1 Tsp cayenne pepper 2 Tsp Garlic powder 2 Tsp black pepper 2 Tsp onion powder 2 Tsp paprika 2 Tsp parsley 2 Tsp salt 2 Tsp...
Sonya Morgan
Mar 23, 20241 min read
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Avocado Bowls
INGREDIENTS 1/2 Cup of water 1 Cup of red quinoa 1 Tbsp. Olive Oil 5 Eggs 1/2 Tsp Salt 1/2 Tsp black pepper 1 Cup cherry tomatoes cut in...
Sonya Morgan
Mar 23, 20241 min read
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Baby Quiche
INGREDIENTS Bacon - crumbled up 4 Green onions - chopped 4 Oz Feta cheese - crumbled 3 Tbsp basil 6 eggs 1 small crate of tomatoes - cut...
Sonya Morgan
Mar 20, 20241 min read
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Steaks & Sweet Potatoes
INGREDIENTS 1 Lbs Sweet potatoes cut in pieces 3 Tbsp Olive oil 1 2/3 Salt 1 2/3 Pepper 1/2 Cup unsalted butter 1/2 Cup Pam cheese 1/2...
Sonya Morgan
Mar 11, 20241 min read
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Mai Tai
INGREDIENTS Shaker 1/2 Cup of ice 3 Oz of Pineapple juice 3 Oz of Orange juice 3 Oz of Coconut rum 1 Tsp Grenadine syrup INSTRUCTIONS Add...
Sonya Morgan
Mar 4, 20241 min read
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Tequila Sunrise
INGREDIENTS 5 Oz OJ 3 Oz Tequila 3/4 Grenadine syrup INSTRUCTIONS Mix all together, shake, serve
Sonya Morgan
Mar 3, 20241 min read
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Sweet Roll Sandwiches
INGREDIENTS A pack of Hawaiian rolls depending on how many people 1/2 Cup of Mayo 1/8 Yellow mustard 1 Lbs of sweet ham 1 Lbs swiss...
Sonya Morgan
Mar 3, 20241 min read
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Sunset Drinks
INGREDIENTS 2 Cups OJ 2 Cups Cran 1 Bottle of Prosecco INSTRUCTIONS Put all ingredients in a container and serve chilled ENJOY
Sonya Morgan
Mar 3, 20241 min read
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Leek, Artichoke, Garlic Pasta
INGREDIENTS 8 Oz. Ditalini pasta 3 Tsp. Butter 1 (14 Oz.) Artichoke hearts - chopped 1/2 Cup leek - chopped Minced garlic to your 1/2 Cup...
Sonya Morgan
Mar 2, 20241 min read
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Panko Crusted Salmon
INGREDIENTS 4 TBSP Panko bread crumbs 1 TBSP Parm cheese 1 TSP Lemon pepper seasoning 1/2 Tsp Tyme 1/8 Garlic pepper 1/2 Tsp. Parsley 2-4...
Sonya Morgan
Feb 29, 20241 min read
5 views
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Air Fryer Plantains
INGREDIENTS 3 TBSP unsalted butter 2 TBSP canola oil 2 TBSP sugar 5 Ripe plantains INSTRUCTIONS Preheat airfryer to 380*, melt butter...
Sonya Morgan
Feb 29, 20241 min read
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